THE SILVA METHOD
What is the silva method?
how it works?
The Silva Method teaches you how to consciously reach and sustain a specific state of mental functioning, called the alpha state, where brainwave frequency corresponds to 7-14 cycles per second.
This is a state you usually experience while meditating or in light sleep and is associated with both physical and mental relaxation. Reaching this state you begin to attain better control over your mind and you can start programming this for specific outcomes using advanced visualization and imagination techniques.
By reprogramming the mind, people can overcome limiting beliefs and negative habits, cultivate a positive mindset and achieve personal and business goals.